macronutrients menu
We provide a menu with calories and macronutrients specified on each dish, giving our customers information that they need to have a more healthy lifestyle.
SALADS
Spicy Chickpea Vegan Bowl
Chickpea, Paprika, Quinoa, Kale, Lemon, Vinaigrette, Whole heat Sourdough
SF VG NF V GF
kcal: 663.8, P:22.4, C: 97, F:20
Kale Chopped Salad
Kale, Quinoa, Pecans, Boiled Egg, Cranberries, Whole Wheat, Sourdough and Citrus Dressing
SF VG P GF DF
kcal: 581.8, P:20, C: 73.4, F:20.9
BBQ Chicken Salad
BBQ Chicken Breast, Kale, Spinach, Red bell pepper, Cucumber, Corn and Avocado Crema
SF P NF GF
kcal: 301.7, P:20.6, C: 23.1, F:53.1
KETO
Keto Chicken Curry
Chicken Thigh, Curry Paste, Cauliflower Rice
K SF NF DF GF
kcal: 464.4, P: 39.5, C: 13.5, F:27.4
Keto Creamy Chicken
Chicken thigh, UHT Heavy Cream, Parmesan, Tomato, Cauliflower Rice
SF VG P GF DF
kcal: 581.8, P:20, C: 73.4, F:20.9
Keto Salmon Pattie
Home made salmon pattie, Avocado, Poach egg, Stir fried asparagus
K SF NF GF DF
kcal: 508.7, P:33.2, C: 10.9, F: 37.3
Keto Creamy Salmon
Salmon, Dijon Mustard, Coconut Milk, Spinach, Cauliflower Rice
SF VG P GF DF
kcal: 539.7, P: 30.4, C: 15.4, F:38.5
MEAT
Chili Con Carne
Beef, Brown Rice, Broccoli, Tomato, Black Beans, Carrot, Jalapeno
SF NF
kcal: 443.8, P: 33.4, C: 61, F:9.4
Tuna Poke Bowl
Tuna Brown Rice or Quinoa, Cherry Tomato, Edamame, Avocado
SF NF GF (DF with quinoa)
kcal: 541.7, P: 26.3, C: 37.1, F: 32.1
Mediterranean Shrimp Rice
Shirmp, Brown Rice, Tomato, Spinach, Red Bell Paper
SF NF DF
kcal: 327.1, P: 15.9, C: 56.4, F: 15.9
Salmon Alfredo Zoodles
Salmon, UTH Heavy Cream, Parmesan Zoodles
SF NF DF
kcal: 473.8, P: 26.9, C: 18.9, F: 32
Bolognese Zoodles
Minced Beef Sauce, Parmesan, Mozzarella, Zoodles
SF NF P GF
kcal: 268.6, P: 36.4, C: 12.7, F: 8.9
Shrimp Scampi Zoodles
Shrimp, Lemon, Butter, Parmesan, Mozzarella, Zoodles
SF NF P GF
kcal: 238.9, P: 15.8, C: 10.6, F: 14.9
Chicken Tinga Burrito
Chicken Tinga, Brown Rice, Broccoli, Corn, Bell Pepper, Onion, Black Beans, Black Beans, Avocado Pulp
SF NF DF
kcal: 460.2, P: 35.5, C: 54.1, F: 14
Cold Press Juices
Conventional juicers rely on speed and heat to extract the juice. This process is quick and easy, but the friction creates oxidation and separation destroying most of the nutritional content of the fresh ingredients.
Cold Pressed Juicing process is a much slower method which is called hydraulic press. This method applies tremendous pressure into the raw ingredients (without heat, speed or friction) to extract every last piece of nectar from the pulp.
It takes a lot more produce to make the same amount of juice and the result is an ultra-smooth (pulp-free) juice with distinct flavors.
Spicy Water Melon
Kale, Cucumber, Green Apple, Lemon, Ginger
Anti-oxidants Rich, Skin Purifying, Reduce Cholesterol
Sweet Green
Pineapple, Cucumber, Green, Apple, Mint
Aids Digestion, Strengthens Immune System
Carrot Blend
Carrot, Red Apple, Green Apple, Ginger, Lemon
Reduce Cholesterol, Improves vision, Improves Digestion
Classic Beet
Beetroot, Orange, Kale, Cucumber
Kidney Cleanse, Energy Booster, Reduces Infalmation
Disclaimer:
The opinions expressed in these recipes, are published for educational and informational purposes only and are not intended as a diagnose, treatment, or as a substitute for professional medical advice, diagnoses, and treatment. Please consult a physician or other health care professional for your specific health care and/or medical needs or concerns.
allergen guide
Gluten free (gf)
nut free (nf)
Dairy free (DF)
Sugar free (SF)
Vegetarian (VG)
Low Carb
Paleo (P)
Keto (k)
Vegan
Come and visit us
Opening Hours
Monday to Friday - 12:00 pm to 9:30 pm
Saturday & Sunday - 10:00 am to 6:00 pm
Address
Avenida Comercial de Macau, Edifício La Bahia, No 203, R/C Macao, China, Macao
Call Us
+853 2859 3386
+853 6658 3558
Email Address
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